Celebrity Weight & Heights

Actresses

* Angelina Jolie, 5′7″, 120 lbs.
* Blake Lively, 5′9″, 123 lbs.
* Calista Flockhart, 5′6″, 97 lbs.
* Cameron Diaz, 5′9″, 120 lbs.
* Cate Blanchett, 5′8″, 120 lbs.
* Catherine Zeta Jones, 5′8″, 130 lbs.
* Drew Barrymore, 5′4″, 125 lbs.
* Eva Longoria, 5′2″, 104 lbs.
* Gwyneth Paltrow, 5′9″, 112 lbs.
* Hillary Duff, 5′1″, 105 lbs
* Jennifer Aniston, 5′6″, 110 lbs.
* Jessica Alba, 5′7″, 118 lbs.
* Jessica Biel, 5′8″, 110 lbs.
* Julia Roberts, 5′10″, 125 lbs.
* Kate Beckinsdale, 5′8″, 115 lbs.
* Kate Hudson, 5′6″, 115 lbs.
* Katie Holmes, 5′9″, 118 lbs.
* Kirsten Dunst, 5′4″, 100 lbs.
* Lindsay Lohan, 5′5″, 105 lbs.
* Megan Fox, 5′6″, 114 lbs.
* Nicole Kidman, 5′10″, 120 lbs.
* Nicole Richie, 5′1″, 98 lbs
* Pam Anderson, 5′7″, 105 lbs.
* Paris Hilton, 5′9″, 110 lbs.
* Penelope Cruz, 5′6″, 109 lbs.
* Reese Witherspoon, 5′6″, 122 lbs.
* Salma Hayek, 5′2″, 115 lbs.
* Sandra Bullock, 5′8″, 110 lbs.
* Scarlett Johansson, 5′4″, 115 lbs.

87 views Continue Reading Add commentJuly 10th, 2010

30 Diet Tips that Work

1. “I do Kettlebellls.” says Katherine Heigl. “It’s a weighted ball with a handle. Every exercise you do you’re either lifting it or flinging it. It’s cardio and weight training at the same time.”

2. Mena Suvari borderlines obsessive when it comes to healthy eating! “I believe in healhty, organic food and I don’t eat sugar – I’m pretty anal,” she says. “I’m very particular and it can be hard on set. I need to look at food before I eat it as I can visualise how it will affect my body.”

3. Actor John Cusack stays away from “everything white” including flour, sugar and wheat.

4. The envy of many a woman, Paris Hilton manages to eat McDonald’s and Taco Bell without bulking up. But the party girl has a secret. “I just take a few bites.” she says, so she never feels deprived. Clever!

5. ‘If I’m hungry I’m a monster and I get grumpy if I don’t eat,” says Rachel Bilson, who comes prepared to avoid picking on fatty snacks. “I always have things in my purses. I love candy but I’ll also have healthy granola bars so I’ll be at a party and I’ll have an apple in my bag or cookies or crackers.”

6. Denise Richards says she has “felt better consistently drinking noni juice.” an antioxidant-rich Tahitian fruit juice that claims to boost immunity and energy.

120 views Continue Reading Add commentJuly 9th, 2010

Miley Cyrus Diet & Exercise

Miley Cyrus Diet & Exercise

Miley Cyrus was the star of Hannah Montana, She’s almost 18, has a personal trainer and weights 105lbs.

Her trainers name is Harley Pasternak and he is the author and creator of The Five Factor Diet. So naturally this is what Miley Cyrus is doing. She didn’t hire him to lose weight, she hired him to maintain her great shape. She’s got a fantastic body and it’s good to see she is taking care of herself. The five factor diet is becoming quite popular, this is one celebrity diet I will investigate further.

What Does Miley Cyrus Eat?

An example of the five factor diet…

You have five meals in one day on the 5 Factor Diet plan:

245 views Continue Reading Add commentJuly 9th, 2010

Horoscopes for July 7th

Daily Horoscopes for today  Wednesday July 7th 2010

Aries
A sibling or other family member could call with good news – a romance is blossoming, someone is having a baby, or there is going to be a family get-together soon. Expect good news with lots of phone calls or emails today. Music brightens your mood.

Taurus
Financial ideas that seem wild, out of place or innovative could bring you into an exciting series of opportunities. Some challenges are there to overcome, and there will have to be adjustments made in your lifestyle, but the goal could well be worth the sacrifices.

85 views Continue Reading Add commentJuly 7th, 2010

Jessica Alba Workout & Diet

Jessica Alba Workout & Diet

Some of you may or may not have heard but Jessica Alba comes from what we call “the fatty jeans” meaning her gene pool isn’t exactly the greatest, but she tends to fit into skinny jeans nicely! Coming from a bigger family how does this sexy star stay in shape? Read below.

Her diet secret is “portion control” says her trainer in the latest issue of In Touch weekly, and “she knows how to keep her eating habits under control.” “She likes to have dinner out, but will only eat half of the food on the plate.”

In addition to a balanced diet, Jessica also watches her carbs, leaving bread and desserts off the menu. But she doesn’t deprive herself when she gets a particular craving “You need to indulge and have that chocolate cake whenever you feel the need.”

Jessica Alba’s Diet Plan
It’s a South Beach style diet, with lean meats, whole grains, low-fat cheeses, fruits and veggies.

130 views Continue Reading Add commentJuly 5th, 2010